People often ask for counselling and interventions tailored to their personal circumstances as well as for a number of other life issues that they may encounter. Sessions are usually about an hour long and are provided at a very reasonable rate. Extended health and insurance coverage are also accepted.
Individual Counselling Couples Counselling Family Counselling Stress
Anxiety Depression Anger Self Esteem
Mediation Coaching Consultation Conflict
Services are professional and are confidential as well as offered in a private comfortable setting. Intervention plans are developed after a full assessment. Evidence based cost effective therapies such as Cognitive Therapy as well as Solution Focused Therapy are frequently utilized.